Okay so I recently decided to get off my you-know-what and start training to run a marathon...well, maybe a mini marathon...okay, I'll be honest...if I actually get to a 5K, it will be one of the biggest accomplishments ever. I'm doing the couch to 5K program, which has gotten amazing reviews. Easy enough. I'm currently on week 2, workout 2 where you're supposed to walk for 2 min and run (jog) for 90 seconds. I totally got these numbers mixed up, but stuck with it considering I hadn't passed out in the middle of the sidewalk yet. Not too hard. Walk-run-walk. I can do this. However, today I looked ahead at the coming weeks' workouts. In 2 weeks I imagine my motivation will decrease umm..A LOT. Way more running, much less walking. Yeah. Stay tuned...
Here's the link to the couch to 5K thing...
http://www.coolrunning.com/engine/2/2_3/181.shtml
